-vitamin A
- beta-carotene
-vitamin B,C and K
-calcium
Ok, now that we know the health benefits I have an amazing roasted tomato recipe for you. Thanks to my friend Amanda over at http://www.mandeescandee.com/ I am addicted to Pinterest! She put me on to this little gem awhile back and I can't stop pinning! If anyone wants an invite just let me know, I'm more than happy to hook you up. I was on there the other night and came across this roasted tomato recipe and then I happen to get a bunch in my CSA box, so I gave it try and WOW the recipe was amazing. But I did make some changes to the original. This recipe would be great to can (what the women who made the original did) but I have no idea how to. I'm hoping my Mother-in-law will teach me some day (that's a hint Sue :) )
Roasted Tomatoes:
adapted from http://goddesshobbies.blogspot.com/
I used about 6 tomatoes (use whatever you have)
1/2 an onion, rough chop
9 cloves garlic, smashed with back of knife
1 teaspoon salt
2 tablespoon balsmic vinegar
1 tablespoon italian seasoning
drizzle olive oil
Chop up your tomatoes and onion. Wack your garlic cloves with the back of a knife. Pour all of this into a glass baking dish (or whatever) drizzle with oilive oil, vinegar. Sprinkle in salt and seasoning. Then give it a good stir. Bake in the oven at 400 for about 50 mins. And oh my is this good! I served over pasta with toasted pine nuts. The original recipe was placed in a blender and made into sauce. Your options are really endless here!
out of the oven! |
Did you just say "Whack your garlic cloves?!?!" You CRACK me up!! I love you, girl! XO
ReplyDeleteP.S. Post Thanksgiving or Bust!!!